Institute of International Peace Leaders
Mindfulness and Health Dr. Austin Mardon & Nyah Shah What are you thinking about right now? Chances are you’re busy thinking about the past or you’re planning for something that will happen in future. What you’re probably not doing is paying attention to this exact moment—where you are and what you’re doing right now. You […]
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Effects of COVID-19 on Youth Mental Health Dr. Austin Mardon & Nyah Shah Introduction Although the COVID-19 emergency may be over, the excruciatingly long period of uncertainty has had a profound psychological effect on everyone by inciting mass hysteria, economic burden, and personal losses.1 Youth, in specific, have demonstrated vulnerability to the effects of the
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